Homemade Roasted Pumpkin Seeds

 


Ingredients

  • 1
    small (6 lb) fresh-well-ripened pumpkin
  • Nonstick cooking spray
  • 1/2
    teaspoon salt

  • Steps

  • 1 .Heat oven to 350°F. Cut pumpkin in half. Remove the membrane and seeds. Remove most of the pulp from the seeds (leave some pulp on - it adds to the flavor; for the same reason, do not rinse the seeds).


  • 2 Spread seeds in a shallow, jelly roll pan with sides, 15x10x 1 1/2 inches. Spray seeds with cooking spray; sprinkle with salt.

  • 3 Bake 25 to 30 minutes or until browned; cool.

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